Here you come to know the benefits of anjeer in urdu
Anjeer K Fawaid – in urdu!
Anjeer is a natural laxative that helps prevent constipation and other digestive problems. Consume them in the morning and do this daily for a month, every morning, to relieve constipation.
The consumption of Anjeer dates back to the ancient history of Mediterranean countries and a few Asian Countries, where these little fruits were a part and parcel of day-to-day meal routine. What actually gave limelight to this fruit was its enormous health benefits, which effectively cured several health issues. Here are a few ways in which figs add on to our health.
A handful of figs is enough for healthy weight management without compromising on nutrition.
Benefits of Anjeer:
1. rich in fiber
2. rich in vital vitamins and minerals
3. Good source of calcium
4. Boosts Immunity
5. health boosting antioxidants
6. Acts as a digestive aid
7. Prevent Colon Cancer
8. Lower Cholesterol
9. Improve Heart Health
10. Prevent Wrinkles
11. Promote Hair Growth
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Beauty/health tips of anjeer/fig in Urdu language
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Usage of anjeer to enhance your beauty
Usage of figs for perfect healthy body
Anjeer k fawaid in urdu
Anjeer kay faidy
Benefits of fig
Anjeer k fawaid
Each health tip of anjeer has mentioned with Heading
100 unique and unknown benefits of figs