Vegan recipes

健康的素食食譜免費應用離線與照片。美味的素食食譜應用程序。

Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of the diet or the philosophy is known as a vegan. Dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances.

Well-planned vegan diets can reduce the risk of some types of chronic disease, including heart disease. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals; and lower in dietary energy, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12. Unbalanced vegan diets may lead to nutritional deficiencies that nullify any beneficial effects and may cause serious health issues.

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Plant-based diets are healthier, environment-friendly, and really yummy. Our vegan recipes offline collection has over 500 real-people-tested vegan recipes for cooking and baking. Don't forget dessert!

Tasty vegan recipes app list:

Vegan Breakfast and Brunch

Vegan Bread

Vegan Soups and Stews

Vegan Desserts

Vegan Main Dishes

Vegan Side Dishes

Vegan Holiday Recipes

etc. awesome recipes! It is all in our healthy vegan recipes app for free download. These recipes are a perfect rendition of what you could get from any deli. It is simple to make and great to taste.

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