下載 APKPure App
可在安卓獲取Strength Standards的歷史版本
計算你的一個重複的最大值和跟踪您的舉重進度。
Calculate and track your one repetition maximums across all of your favourite weightlifting exercises, and find out how you compare to other weightlifters!
Configure Strength Standards with your gender and bodyweight to find performance standards for 11 different exercises. Visualize your progress with graphs showing your one repetition maximums over time to see how far you've come.
SUPPORTED EXERCISES:
• Bench Press
• Squat
• Deadlift
• Shoulder Press
• Barbell Curl
• Bent Over Row
• Front Squat
• Power Clean
• Clean & Press
• Snatch
• Clean & Jerk
最新版本1.3.2更新日誌
Last updated on 2019年03月01日
Update: Changed the snatch icon.
翻譯中...
Strength Standards
1.3.2 by Ryan Wirth
2019年03月01日