Slim Stomach Workout

鍛煉與苗條你的胃的最佳運動和扁平化你的肚子

Do you want a sexy, slim stomach? If you want to flatten your abs and get a smaller midsection this workout is for you.

It's time to reshape your stomach!! Sculpt your belly with these exercises designed to target your abdominal muscles for the ultimate stomach slimming workout. In this tutorial we’ve compiled the best exercises to work your abs and flatten your belly.

Just doing crunches won't get you the flat stomach and sculpted abs you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.

For best results, do this workout three to five times a week along with at least 120 minutes of weekly aerobics.