Rugby Training

了解基本都和橄欖球訓練秘訣

Rugby training is the app with lots of rugby exercises with a complete training program that contains all the basic and advanced exercises to practice rugby.

Today the professional and amateur rugby requires a very high level of training and fitness.

With this application you will learn how to improve your fitness and how to execute the most complex tackles, scrums, dropped goals and throws forward with specific physical training exercises.

This application includes:

- Drills of all kinds: technical, tactical, physical, defense, specific, strategic and warm up.

- Specific training exercises to improve your skills.

- Best moments in rugby matches to learn from the best professional players.

This application is part of a group of sports training apps such as football, tennis, paddle tennis, basketball, home gym, cricket, cycling, golf and boxing. Download now this rugby training free app on your mobile or tablet device to be a rugby champion.