Loose Belly Fats

失去腹部脂肪。此應用程序有助於減少的快捷方式你的腹部脂肪。

How To Lose Belly Fat is a free Android application recommended if you are one of those people who are looking for exercises at home to lose weight quickly. This exercises is one of the most appreciated weight loss exercises at the moment.

This application help to reduce your Belly fat in faster way...

Just the ideal tummy workout routines for flat tummy and slim stomach. Fast and simple to train and you simply never must use any health club tools.

How to Reduce Your Tummy?

Best Stomach Weight Loss Exercises:

1. Crunches

2. Twist Crunches

3. Side Crunch

4. Reverse Crunches

5. Vertical Leg Crunch

6. Bicycle Exercise

7. Lunge Twist

8. Rolling Plank Exercise

10. The Stomach Vacuum

11. Captain’s Chair

12. Bending Side to Side

Cardio Exercises:

13. Walking

14. Running

15. Jogging

16. Cycling

17. Swimming

Other Ways to Reduce Belly / Abdominal Fat:

1. Eat Right

2. Drink Water

3. Short Bursts

4. Say No to Sugar

5. Reduce Sodium intake

6. Vitamin C

7. Fat burning foods

8. Include healthy Fats

9. Do not skip breakfast

10. Sleep

Hope you will like this app feel free to rate the app and review in comments