Home Workout Fitness Challenge

30天健身挑戰賽每天鍛煉身體，在家裡沒有設備...

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 30 Days Fitness Challenge Home Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of!

The home workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.

The Home Workout Lose Weight in 30 Days Fitness Challenge focuses on 5 major muscle groups. eg:

★ Arms workouts

★ Chest workouts

★ Abs workouts

★ Legs workouts

★ Shoulders & back workouts

Highlighted Features :

Personal Digital Fitness Trainer at Home

Have no time to go to the gym? Fitness Challenge - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

Best Daily Home Workouts for Men

Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you.

Female Fitness App

Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.

Fat Burning Workouts & Hiit Workouts

The best fat burning workouts & hiit workouts for better body shape. This app has belly fat burning workouts, core workout, lose belly fat workout. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way.