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關於Home GYM

我將簡要地探討不同類型的運動

All about protein in sinhala - bodybuilding - gym - fitness - health ...

we will talk about exercise and fitness. But what does this mean exactly? A long distance runner would answer that question quite differently from a sprinter, a powerlifter, or an office worker who is looking to improve his/her general health.

1. Cardiovascular/aerobic exercise

2. Resistance training

3. Interval training

4. Flexibility training

5. Balance/core training

最新版本1.0更新日誌

Last updated on 2018年01月02日

Minor bug fixes and improvements. Install or update to the newest version to check it out!

翻譯中...

更多應用信息

最新版本

請求 Home GYM 更新 1.0

系統要求

4.0.3 and up

Available on

Home GYM 來源 Google Play

更多

Home GYM 螢幕截圖

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