Glowing Skin Yoga plugin

特別瑜伽姿勢的鍛煉和呼吸練習可以清除體內的通道

Yoga Class of "Glowing Skin" plugin for Yoga Monkey APP

Instruction:

1. Please install main app Yoga Guru first:

https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Glowing Skin" in YogaMonkey APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

This yoga training is mostly suitable for users with worse skin conditions. Skin is a kind of health reflection, therefore, in order to improve skin condition, you need to pay more attention on inner metabolism. Cosmetics and skin care products are advertised such effective, however, the best way is enjoying benefits generated from practicing yoga, which will take awesome impacts on body inner system.

This gentle yoga course contains several parts: alternate nostrill breath, triangle, plow, shoulder stand, fish pose and gentle twists.

Wish your skin will come to a new and amazing stage, enjoy your yoga workout!