Fitway: Daily Abs Workout free

你想一個六包和一台肚子？短期訓練，立竿見影的效果。

A simple and effective free ab workout app to achieve the best results in no time at home or anywhere.

Fitway Daily Abs Workout contains three different abs workouts: 5, 8 and 10 minutes.

Working out your abs couldn’t be simpler: just follow the detailed video instructions and get better abs in a matter of weeks.

The best part of it: no equipment necessary, no excuses, get started now and get the abs you always wanted to have.

FEATURES:

° Short ab workouts: 5, 8 or 10 minutes

° HD Videos showing you exactly how to perform the ab exercise

° Developed by professional personal trainers

° FREE: no payment or subscription required

These exercises are not only made to help you get a six pack but also to strengthen the muscles you already built and increase their endurance.

The app is made for everyone, men and women, three different difficulties are available: beginner (level 1), medium (level 2) and advanced (level 3).

Different types of ab exercises are used in the programs: crunch, plank, sit-ups, medicine ball twist, leg raise…

Download Fitway Daily Abs Workout today and see how easy it will help you get the perfect abs eliminate any belly fat.