Fitness | Home workout

最適合訓練

√ Fitness Home workout application is usefull for home exercise.

√ Free Fitness App is designed to guide people to perform exercises at home, without any equipment

√ In today’s fast-paced world, our lifestyle has become so busy that many of us can not afford the time to move our bodies.

√ Lack of physical activity invites many health issues such as heart diseases, obesity, high blood pressure, high cholesterol, type 2 diabetes, and many more.

√ Free Fitness App assists you with the exercises that are directed by professional gym trainers. All these exercises are easy to carry out, even for beginners.

√ The Free Fitness App features full-body exercises in leveled manner, from beginner to intermediate, to Advanced. You can perform at you home.

Features:

• Full Body Workout

• Lower Body Workout

• Chest Workout

• Abs Workout

• Arm Workout

• Shoulder & back Workout

• Leg Workout

• Workouts at home

• Clean code comments in all code

• Cleanly design

• Animation and video guidance just like your personal workout trainer

• Coach tips in every exercise help you use the right form to get the best results

• Warm-up and stretching routines

• All exercise performed with body weight

• No equipment needed

If you have any suggestions for improvement please send this code (9d31680197) to the email [email protected]