Fitness Calculator - Fit(X)

你需要的所有健康和健身計算器。1RM，BMI，BMR，身體脂肪更多！

About Fit(X)

Fit(X) offers a range of different health and fitness calculators. Quantifying your fitness and health can prove very helpful in setting and achieving realistic goals.

Calculate your calorie intake/TDEE/BMR, macros, body fat and BMI all in one app.

For your strength based goals you can calculate your 1RM (one rep max), Wilks or even see how you fare with the strength standards calculator!

If your a fitness junky, there is even a V02 max and running pace calculator.

Whether you're just trying to get fitter, lose some weight, put on lean muscle mass or get stronger, Fit(X) has a calculator for you!

Latest version updates

- Premium version allowing you access to 5 extra calculators!

- Squashed a few bugs too!

- There is now a contact option for enquiries/suggestions for the app.

Fit(X) currently has the following calculators

Calorie intake/TDEE/BMR

Find out how many calories you should be eating every day

Macros

Find out how much protein, carbohydrates and fat you need to be eating to achieve your goals, great if you are following IIFYM

Body fat

Measure how much body fat you currently have

BMI (body mass index)

Find out what your BMI is

Ideal physique

Find out what your ideal measurements are using the golden ratio

Water intake

Find out how much water you should be drinking each day

Wilks

Calculate your wilks score and see how you rank strength wise

1RM (one rep max)

Find how much you can bench press, squat, deadlift or any other exercise for 1,2,3+ reps

Strength standards

See how strong you actually you are for bench press, squat, deadlift, press and more!

Calories burned

Calculate how many calories you are burning while exercising

Running pace

Find out your average running speed

V02 max

Measure your V02Max to see how fit you really are

If you have any other suggestions for other fitness and health calculators, please let us know!

Fit(X) contains no ads.

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