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可在安卓獲取BodyClock的歷史版本
晝夜節律是遵循一個大致24小時為週期,在人體內的變化。
The rhythm has an endogenous free-running period that lasts approximately 24 hours. The rhythm persists in constant conditions, (i.e., constant darkness) with a period of about 24 hours. Health problems can result from a disturbance to the circadian rhythm. Circadian rhythms also play a part in the reticular activating system, which is crucial for maintaining a state of consciousness. A reversal in the sleep–wake cycle may be a sign or complication of uremia, azotemia and acute renal failure.