Biogenetic-Muscle Gain

如何獲得高達25磅。肌肉在12個星期！

Why I wrote this e-book?

I've been where you are right now!

You've got a burning desire to build a better body. I know this because you

bought this book.

You want to get it but there's a lot of confusion out there. Every where you

look "experts" can't seem to agree on anything. If someone could just give

you a roadmap to make your journey easier.

Let me tell you a story…

When I started working out about 14 years ago I tried everything you can

imagine. I was just getting into bodybuilding and didn't know anything about

nutrition, weight training, or supplements. The first place I looked for this

information was the bodybuilding magazines at the local bookstore.

That was my first and biggest mistake!

I tried the routines, nutrition programs, and just about every supplement on

the market outlined in the bodybuilding magazines in the hope that it would

add muscle to my skinny body.

What I didn't realize at the time was the bodybuilding magazines are more

interested in promoting their own interest than providing accurate

information.

When I realized this I began to look for other sources of bodybuilding

information. I wanted to find the secrets to getting huge! I read scientific

studies, books from famous strength coaches, Russian strength experts, and

everything I could get my hands on that revealed how to pack on more

muscle weight.

Out of all this I came up with a workable plan that will save you plenty of

time, energy, and money. You don't have to waste any of it because I've

already been through the mistakes for you.

That's why I wrote this book. I wanted to help aspiring bodybuilders like you

to get the body they've always dreamed of.

If you want to make it and get the body you want this is exactly how to do

it…no doubt about it!

A few assumptions about you:

1. You access to weights. Whether it's at a gym, in your house, or at

work.

2. You know how to perform basic exercises with weights. None of the

exercises in this program are complicated and can be learned by

everyone. All of them are will be explained to you in detail and can

also be taught to you by a personal trainer.

3. You have a burning desire to make changes in your body. What I will

reveal to you in this program is not complicated. Anyone can follow it

but it does take consistent planning and effort.

After you finish the program:

After you've completed the program you will need to continue training,

eating and using the supplement strategies until you reach your desired

goals.