Best Smoothie Recipes

最佳60冰沙食譜！ 6冰沙類與10best精心挑選的冰沙

Bring your best 60 smoothie recipes with you with this free app. You can enjoy our "Top 10 selection" from 6 smoothie categories:

Easy Smoothie Recipes with Only 3 Ingredients

Keep things simple: No more running to the store to track down ingredients you've never heard of. Each one has no more than three ingredients, for the perfect pick-me-up when you're on the go.

Brain Smoothies

This brain booster smoothies are packed with foods that help boost blood flow, stabilize blood sugar, and neutralize free-radical damage - all important for optimal brain health. Combining them, in particular, may give you an edge with mental clarity, and memory, and may also work to improve your mood and keep your mind sharp.

Detox Smoothies

To detox the body you need to feed it foods that help it purge itself, while at the same time provide it with the vitamins and minerals it needs to function at its best. This top 10 smoothies are bursting with good health, and you definitely won't have to plug your nose while drinking.

Better Skin smoothies

Many skin problems are related to food allergies, the food we eat or the toxic lifestyle we live. Smoothies are the perfect way to detoxify the body and it’s a healthy habit in our daily lives

According to a recent study published in Evolution and Human Behavior, people who took in a daily equivalent of 15 mg of beta-carotene supplements ended up with a golden tone to their skin, one that others perceived as attractive.

Kids Smoothies

Smoothies are terrific snacks for kids - full of vitamins and nutrients, but colourful and flavourful, too. Smoothies are a great way to get picky eaters eating fruit they mightn't otherwise, and also to make sure your kids get to their five a day!

Visual appeal is key to introducing new foods, making cranberries and beets invaluable for their pop of lush color. And your blender insures the perfect texture that makes “smoothies” live up to their name.

Young children may enjoy making up their own names for their favorite smoothie, adding to the fun.

Weight Loss Smoothies

Last but not least eat right!

Quick and easy to prepare, these weight loss smoothies are packed with refreshing fruits and MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that specifically targets belly fat. Whipping up a smoothie for breakfast will further help you rev up your metabolism first thing in the morning!

Features:

- Handpicked and tested smoothie recipes

- Beautfull pictures of smoothies

- Easy to use interface

Enjoy your smoothie hopefully made with this free app!

Blend right eat right! :)