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Arms Challenge
Summer or not, there’s no better time than the present to get beautifully toned and defined arms. This challenge is designed for 7 days, but don’t stop there! You can easily incorporate these routines into your normal workout routine once the challenge has ended. After the 7 day challenge, you can choose two workouts to do each week. Any of these routines can be done at home or in the gym.
Your diet plays a key role in fat loss and how your body looks. Here are some tips to accompany your workout:
最新版本2.0更新日誌
Last updated on 2019年12月22日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻譯中...
Arms Challenge
2.0 by High Soft App
2019年12月22日