Therapy & Mood Diary | Sunrise

Private journal for gratitude, emotional support, depression, anger management.

Sunrise is your complete emotional support companion and therapy diary that transforms journaling into a healing experience.

As your personal therapy diary, Sunrise offers gentle emotional support through these powerful features:

1. Guided Templates

We have 10 evidence-based therapy diary templates designed by psychology experts to help reduce anxiety and gain clarity while providing structured emotional support.

2. Encouraging feedback

Our AI-generated and human-polished encouraging feedback responds to your journal entries with personalized emotional support. Don't worry - your therapy diary contents are completely anonymous.

3. Mood Tracking

Beautifully capture your vibrant inner world with custom color tags. Assign colors to each feeling in your diary so you can see your emotional patterns at a glance and better understand yourself.

[Other Features]

• Journal Prompts - Exclusive library of 100+ journal prompts.

• Motivational Widget - 5 different widgets for daily, weekly, and monthly needs.

• Multi-device (Tablet) Support - More space to write, designed for the bigger screen.

• Private But Secure - We don’t collect any of your personal data and your journal entry on our server. However, we also offer encrypted cloud storage for those who prefer extra backup.

[ABOUT FREE TRIAL & PAYMENT]

• A 7 day Free Trial allows access to all our premium features.

[Disclaimer]

This is not a substitute for professional help. If you're experiencing a mental health crisis, contact a helpline immediately.

For more details, please check the following links:

• Terms & Conditions: https://fimpact.notion.site/Sunrise-Terms-of-Service-aa08d2544e434190843dbaf4da552b69?pvs=4

• Privacy Policy: https://fimpact.notion.site/Sunrise-Privacy-Policy-2c72498beed74695ab12b1207684483f?pvs=4