Symptom, Mood & Period Tracker

Feel more in control of Mental Health, Meds, Pain, Cycle, Headache & Anxiety

✅ Feel more in control of your Symptoms, Mood, Pain, Fatigue & Mental Health

Bearable can help you reclaim control of your well-being by making mood, period, symptom, pain & fatigue tracking simple, convenient, and effective. Making entries into our symptom & mood tracker is effortless, so you can focus on feeling better.

✅ Gain Symptom & Mood insights with just a few clicks a day

Discover trends and correlations in your habits, symptoms, period cycle, mood, and more. With just a few clicks each day our health tracker can help you gain insights into what’s helping or triggering changes in Mental Health, Fatigue, and symptoms of chronic illnesses such as Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, Chronic Pain, and more.

✅ All your health tracking in one place

Tired of using multiple apps to track your mood, symptoms, period, and medication? We think this should be kept in one app so that you and your doctors can get a complete picture of your health.

BEARABLE HELPS YOU TO

⭐ Discover what improves & worsens your symptoms Track your medication, self-care, habits, & activities and discover how they correlate with changes in your symptoms, mood, mental health, and more.

⭐ Communicate with your Doctor or Therapist Easily share reports + timelines showing changes in mood and symptoms of chronic illnesses such as chronic pain, Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, and more.

⭐ Spot patterns & warning signs Get a headstart on managing your symptoms, mood, and energy levels. Our graphs & weekly reports help you to spot when things take a turn for the worse so you can act fast.

⭐ Monitor changes in symptoms over time Keep an eye on changes in existing symptoms, new symptoms, and how symptoms respond to new medication, medicine, and treatment.

⭐ Stay accountable for self-care habits Find the things that help you to manage your symptoms, mood, and mental health and use optional reminders and goals to stick to your self-care plan and adhere to your meds schedule.

⭐ Feel in control of your health again Over 75% of the Bearable community - comprised of people living with chronic illnesses including Chronic Pain, Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, and more - tell us that Bearable helps give them a sense of control over their health and well-being.

And there’s much more...

👉 Reminders for medication, medicine, mental health check-ins, and self-care.

👉 Share and Export.

👉 Sync health data automatically.

👉 Dark mode.

👉 Restore data across devices.

💡 Just some of the ways people use Bearable

Health & Symptom tracker

Mood & Mental Health tracker

Anxiety & Depression tracker

Pain & Fatigue tracker

Medication & Medicine tracker

Headache & Migraine tracker

Period, PCOS & PMDD tracker

BPD & Bipolar tracker

🔐 PRIVATE & SECURE

Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.

💟 Made by people who understand & care

Created by people living with chronic health issues and with feedback from thousands of people with mental and physical health conditions, including Anxiety, Depression, Chronic Fatigue (me/cfs), Multiple Sclerosis (ms), Endometriosis, PCOS, BPD, Bipolar, ptsd, Migraines, Headaches, Cancer, Arthritis, Crohn's, Diabetes, ibs and ibd, Ehlers-Danlos (eds), Dysautonomia, mcas, and more.

We aim to make our symptom tracker simple and accessible even for people suffering from fatigue and brain fog. We’ve created a sense of community and will continue to listen closely to those who need it most. We’re committed to improving this app to help as many people as possible. We’d love to hear from you ([email protected])