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Polne jest uważność jest dłoni.Top-rankingu programu.
Fun, immersive and calming, Wildflowers is an accessible and engaging app that blends guided meditation & resilience activities with mood & heart rate tracking.
Wildflowers includes a free trial.
Create an account, and take a look!
In Wildflowers, you’ll find:
- Themed meditation Lessons.
- Heart Rate Tracking, at the start and end of every meditation.
- Personalised meditation suggestions, based on your mood.
- Insights into the relationships between body, mind and meditation.
- Bite-sized meditations for every-day use.
Mindfulness supports resilience in mental health, physical health and wellness. Heart rate is calculated via the mobile device camera – no external accessory is required.
Immersive yourself in the leading mobile wellness experience of 2018.