Smoothie recipes

Przepisy na koktajle bez utraty wagi. Zdrowe koktajle recepty aplikacja offline!

A smoothie (occasionally spelled smoothee or smoothy) is a thick, cold beverage made from pureed raw fruit, and sometimes vegetables. Smoothies are often blended with other ingredients such as water, crushed ice, fruit juice, sweeteners (e.g. honey, sugar, stevia, syrup), dairy products (e.g. milk, yogurt, or cottage cheese, whey powder), plant milk, nuts, nut butter, seeds, tea, chocolate, herbal supplements, or nutritional supplements. A smoothie containing dairy products is similar to a milkshake, though the latter typically contains less fruit and often contains ice cream or frozen yogurt.

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Many smoothies include large servings of fruits and vegetables which are recommended in a healthful diet. Smoothies include dietary fiber (e.g. pulp, often also skin and seeds) and so are thicker than fruit juice, with a consistency similar to a milkshake. The fiber makes smoothies more healthful than fruit juice alone. Smoothies—particularly green smoothies (which include vegetables)—are often marketed to health-conscious people, for example as a healthier alternative to milkshakes.

Banana, strawberry, and dozens more fruit and vegetable Smoothie recipes offline easy. Find a new healthy breakfast or snack today!

Smoothie recipes for free list:

Banana Ginger Smoothie

Detox Green Smoothie with Chia Seeds

Blueberry Smoothies

Apple Crisp Smoothie

Orange Dream Creamsicle

Mango Smoothies

Caramel Apple Overnight Oatmeal Smoothie

Green Tea, Blueberry, and Banana

Strawberry Smoothies

Veggie Smoothies

Smoothie Bowl Recipes

Cranberry Citrus Smoothie

Very Berry Breakfast

Green Ginger Smoothie

Pumpkin Coconut Smoothie

etc. awesome recipes! It is all in our Smoothie recipes app for free download. These recipes are a perfect rendition of what you could get from any deli. It is simple to make and great to taste.

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