Mind Body Boost

Uzyskaj łatwy dostęp do zasobów Mind Body Boost w jednym miejscu!

With the Mind Body Boost app you always have access to everything about the project in your pocket with quick and easy access to the schedule, key learnings, surveys and additional resources. Get weekly tips, additional information, resources, on-demand content, schedule updates and receive push notifications for important updates and tips.

REGISTER

Easily register for Mind Body Boost at your university.

ABOUT THE PROJECT

Find out about the Mind Body Boost project and how it could benefit you.

SCHEDULE

Access the Mind Body Boost schedule at your university to identify if it will fit in around your studies before signing up to the project.

PRE-PROGRAMME SURVEY

Provides a quick point of call for Mind Body Boost students to complete the pre-programme survey to identify the success of the project.

POST-PROGRAMME SURVEY

Provides a quick point of call for Mind Body Boost students to complete the post-programme survey to identify the success of the project and provide any feedback.

SESSIONS

Provides Mind Body Boost students with access to the key learnings, additional resources and session feedback for each of the six sessions of the project.

WEEKLY CHECK-IN

Get instant access to the wellbeing survey to let us know how you are feeling before and after each session.

WELLBEING RESOURCES

Easily access resources about mental wellbeing and mental health support.

LIVESTREAM

Easily access the livestream of Mind Body Boost sessions so you can join on your phone.

NOTIFICATIONS

Get push notifications of weekly tips to improve your wellbeing from the Mind Body Boost trainers at your university. Instantly get notified of any important updates direct to your phone.

SHARE THROUGH FACEBOOK, TWITTER AND EMAIL

Access the Mind Body Boost social media channels and chat with the community at the touch of a button.