BMI & Health Calculator

Idealna aplikacja do obliczania BMI i BMR i oceny swojego zdrowia

Are You Worried About your BMI ???

Calculate your BMI and BMR now and stay fit.

Understand what is BMI Calculator.

BMI is Body Mass Index. You can drive your BMI from the weight and height of an individual. An individual can be categorised as underweight, normal weight or obese based on BMI value. For categorisation commonly accepted BMI ranges are defined.

Here are commonly accepted BMI ranges

- Underweight = under 18.5

- Normal weight = 18.5 to 25

- Overweight = 25 to 30

- Obese >= 30

BMIs under 20.0 and over 25.0 have been associated with higher all-cause mortality These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese. To see the values of subcategories of BMI you can follow the table below.

What is BMR?

Basal Metabolic Rate is the number of calories required to keep your body functioning at rest. BMR is also known as your body’s metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR. To get your BMR, simply input your height, gender, age and weight below. Once you’ve determined your BMR, you can begin to monitor how many calories a day you need to maintain or lose weight

In this app, you can calculate your BMI and BMR which helps you to track how healthy you are. This app is free to use

Features of this App

- Calculate BMI and BMR

- Daily Health Tips Free To Use

- Track daily required calories intake

-BP Charting

Upcoming Features

- Blood Sugar Charting