PHAT Disruption

Personal Training Small Group Training Boot Camps

PHAT Disruption are your Physical Longevity Specialists offering affordable: Personal Training Small Group Training Boot Camps ...to those who are looking to improve their fitness, burn body fat and tone up. Thanks to our app we can also offer an online personal training option to those who prefer flexibility with their training schedule which includes a weekly check in on Zoom. We tailor our training packages to our clients schedule, budget, goals and more importantly to what they enjoy. We are passionate about your goals and make them our own!

Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.