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One Rep Max Calculator

3.1.0 by Techercise

Sep 17, 2024

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About One Rep Max Calculator

An app to calculate a projected one rep maximum.

Techercise's One Rep Max Calculator uses not one project one rep max formula for its calculator, but seven! The average of the results from each formula is taken to provide you with a more accurate projected one rep maximum. The seven formulas used are: Epley, Bryzcki, Lander, Lombardi, Mayhew (et al.), O'Conner (et al.) and the Wathan formula.

What's New in the Latest Version 3.1.0

Last updated on Sep 17, 2024

Added a Settings menu to select units to measure the ORM in (kgs or lbs) and added the ability to toggle on & off the formulas used in the calculation. All formulas are on by default. Minor bug fixes as well.

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