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The Air Force exercise app provides a 12 week program of 90+ exercises.
The Air Force exercise app provides a 12 week program of exercise routines, along with library of 90+ exercises with detailed instructions including video, images and textual description. Users are guided through the workout routines by navigating workout weeks, days and exercise routine instructions.Wat is er nieuw in de nieuwste versie 1.2.1
Last updated on May 11, 2018
Added a brand new Progressive Functional Workout Program and added functionality to export workouts
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MissionFit
1.2.1 by Defense Health Agency
May 11, 2018