7 Minute workout-app - Verlies gewicht en toon je lichaam binnen 30 dagen!
★★★Best Free 7 Minute Workout App★★★
★★★Best Free Home Workout App★★★
Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with detailed guide that show you how to perform each exercise.
The best 7 minute workout app consists of 6 challenges and only 12 exercises for each workout to be done for 30 seconds, with 10 second breaks between each exercise. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.
WHY CHOOSE THIS 7 MINUTE WORKOUT APP?
Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!
- 100% free!
- Quick and effective workouts maximize fat burning.
- Full body 7 minute workout that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack
- Requires no equipment
- 7 minute workout designed by experts.
- Beginner friendly.
- Detailed photo and instruction guides.
- Track your weight loss progress.
- Daily workout tracker.
- Customized workout reminders remind you to tone your stomach.
FITNESS COACH
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Take control of your health and fitness and sweat with us every day with 7 minute workout app!
Quick, effective and 100% FREE! What are you waiting for? Download 7 Minute Workout App and start your 7Minute work outs today!
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