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For most people think that yoga is simply a health & well being in society..
For most people think that yoga means a health & well being in an increasingly stressful society, Asnas removes the physical discomfort like during a day at the office sitting in a chair lunched over a desk.
From your body, yoga moves on to the mental & emotional levels. Generally, people suffer from phobias & neuroses as a result of the stress. Physical as well as mental therapy is one of yoga most important achievement.
What's New in the Latest Version 1.0
Last updated on Aug 26, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Nirvikalp yoga academy
1.0 by Pushpak D
Aug 26, 2016