My Family Journal

Find quick tips and enjoy the stress-reducing benefits of journaling.

Record your child’s challenging behaviour in seconds, then filter, search and sort to uncover the patterns behind it. Learn from expert parenting advice, find quick tips and enjoy the stress-reducing benefits of journaling.

Whether you’re struggling with your child’s behaviour, worried about wellbeing, or in need of practical parenting support, My Family Journal gives you the benefits of journaling straight on your phone, so it’s there whenever you need it.