Workout App

Aplikasi Latihan Senaman 60 hari - Kecergasan di luar talian dan Percuma

This Workout Exercise App is for everyone which is a 60 days guide with nutrition tips . The workout app is loaded with features like timer with start and pause. All the steps of the exercises are mentioned in the respective places. This exercise or workout app consists of 15 different exercises.

the exercises are:

1) Mountain Climb

2) Basic Crunches

3) Bench Dips

4) Bicycle Crunches

5) Leg Raise

6) Alternative Heel Touch

7) Leg Up Crunches

8) Sit Up

9) Alternative V Up

10) Plank Rotation

11) Plank with leg left

12) Russian Twist

13) Bridge

14) Vertical Leg Crunches

15) Wind Mill

This workout exercise app will definitely help you keeping your desired fitness. This is 60 days guide for exercise and workout to keep the body in size as well as to make the body fit and maintaining the fitness.

This app is completely free and offline

Please download the app and make your lifestyle fit and healthy.

Healthy Nutrition tips are also there in the app. If you find our app helpful please rate and review.

Thank you.