Home Workout No Equipment

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7 Minute Home Workout is an application to help you doing daily workout easy at anytime and anywhere.

Each of above workout has different exercises with gif picture of exercise.

We has 6 sets of 7 minute home workouts to categorised for:

1. 7 Minutes Home Workout for Beginners

2. 7 Minutes Classic Home Workout

3. 7 Minutes ABS Home Workout

4. 7 Minutes SWEAT Home Workout

5. 7 Minutes TABATA Home Workout

6. 7 Minutes Complete Home Workout

The features of 7 Minute Home Workout:

+ 6 Sets of 7 minute home workout

+ 200+ Excercise

+ Each set with details of Burn Calories estimated,

+ Sets with time and Number of excercise

+ Exercise with sound

+ Auto count for exercise

+ Enable disable sound and speak guide

+ Move to Next & previous Excercise

+ Excercise with Rest time

+ ShowInfo detail of exercise

+ Gif Pictures of exercise

+ HealthKit integration on completed exercise

+ Step by step exercise guide of all exercise

+ Create your custom workout sets

+ Reorder Choose Excercise

+ Addcustom workout

+ Set your preference for Repeat workout & Interval time

+ Shows of minutes, exercise & calories

+ Track your Daily Excercise

+ Track your weight change

+ Variety of Settings: volume, countdown sounds, Voice Guidance, half excercise way prompt

+ BMI Calcualator

+ Complete offline app

+ No Ads