Diabetes • Glykämischer Index

Ingredients, glycemic index / load (GLYX) of foods in diabetes

This app shows you ingredients / nutritional values ​​as well as the glycemic index and glycemic load of hundreds of foods and marks GI and GL in green, yellow and red.

Ideal for people with diabetes or impaired glucose tolerance, to be able to easily assess the effect of the respective foods on insulin release and blood sugar levels.

The foods are grouped into categories, which can also be easily searched using a full-text search.

The displayed ingredients include

* Main nutrients (e.g. bread units, kilocalories, protein, fat, carbohydrates)

* GLYX (Glycemic Index (GI), Glycemic Load (GL))

All ingredients are standardized per 100g of the corresponding food. In addition to the typical portion size, the glycemic load also includes the amount of carbohydrates in a food.

ATTENTION: The app does not replace a medical consultation. If you have health questions or complaints, please always consult the doctor you trust! No liability is assumed for any inconvenience or damage resulting from the use of the information presented here.