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Get Stretching body Flexibility Routines old version APK for Android
유연성 루틴개선 된 근육 기능향상된 건강, 민첩성, 속도
Body Flexibility Routines is a form of exercise that can leads to increase the flexibility in your muscles. Stretching and stretches from mind to body disciplines such as yoga, can help to reduce blood pressure, heart rate and breathing rate. Stretching can helps to enhance agility, speed and muscular strength.
Why you should have Flexibility :
* Decreased Stress
* Reduce Pain And Stiffness
* Improved Health
* Improved Muscular Function
Benefits of Stretching :
* Reduces Cholesterol
* Improve Athletic Performance
* Reduce Soreness
* Promotes Blood Circulation
* Improve Energy Level
* Increase Stamina
* Decrease Risk Of Injury
App Functionality :
Stretching - Body Flexibility Routines app provide different categories for workouts - which you can do full boy body stretching.
- All sports categorie provides stretching for athletics,baseball,basketball, cycling,football,softball,tennis,hockey,volleyball and etc..
- Body parts categorie provides stretching for arms, back,feet and ankles,hip,legs,neck,wrist and etc.
- Special stretching categorie provides stretching for back relax,bed,chair,office,pilates,sciatic and side stitch.
- Muscles stretching categorie provides stretching for adductor, gluteus, Biceps Brachii, Psoas and Sclene.
Features Of Body Flexibility Routines :
- Body Parts Stretching
- Total Health and Fitness
- Different Categories of Stretching
- Detailed description for how to do stretching.
Last updated on Mar 2, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Stretching body Flexibility Routines
1.0 by V1K Natural Health Protection Apps
Mar 2, 2020