Healthy Recipes

삶의 질을 향상시키는 건강한 요리법.

A healthy diet will transform the living conditions of people with essential ingredients allowing them to focus more on their goals in life. As lifestyle is witnessing a lot of changes, a majority of people face health disorders affecting their lives. It is necessary to take healthy diets regularly in order to avoid complications such as heart disorder, diabetes, obesity, and so on.

There are many healthy recipe ideas available for single and multiple serves that can-do major wonders. Another thing is that they offer solutions for a wide range of health issues with the best results.

Here is the list of some healthy diets meant for the modern lifestyle enabling people to maintain the quality of life to a large extent.

1. Banana & carrot muffins

Banana & Carrot muffins are one of the best healthy recipes for kids enabling them to gain more advantages. Some of the ingredients needed for making the recipe include 1 mashed banana, 1 grated honey, 1/3 cup milk, and 2 teaspoons of honey. One can even add one egg to the recipe if needed.

2. Toasted Popeye bread

This recipe is a perfect choice for increasing the vitamin K which helps to keep bones in a healthy and strong condition. The ingredients required for making this recipe include 80 gm spinach, 2 teaspoons of semi-skilled milk, cheese, extra virgin olive oil, hot chili sauce, 4 thin slices of wholemeal bread, and so on.

3. Wild rice salad

Wild rice salad provides various advantages allowing a person to lead a healthy lifestyle. It is an excellent choice for those who like to take a vegetarian recipe in their diet plan. The ingredients used for making the recipe include 75 g dried apricots, olive oil, 150 g mixed nuts, fresh bunch of basil and mint which ultimately help to undergo major changes in life.

4. Chocolate porridge

Chocolate porridge is a suitable one for the modern lifestyle because it helps to protect life from health complications effectively. The ingredients needed for the recipe include 400 g porridge oats, 2 teaspoons of vanilla extract, cocoa powder, 1 orange, 200 g blanched hazelnuts, 200 ml coconut water, and so on.

5. Green salad with lemon dressing

A green salad is a perfect one for those who want to take fresh leaves in their diet. Furthermore, it makes feasible ways for absorbing more nutrients naturally to live an active lifestyle. The recipe offers solutions for preventing health disorders in advance allowing people to enhance their quality of life.

6. Sweet potato muffin

Sweet potato muffin is a gluten-free recipe that covers a wide range of healthy and nutritious ingredients. It is one of the healthy recipes that can-do major wonders to a person. The recipe is a suitable one for breakfast making a person to reduce appetite levels till lunch.

7. Vegan burger

The vegan burger is a simple one to make that is well-packed with flavors. Some of the ingredients required include chickpeas, sweetcorn, 4 wholemeal burger buns, etc.

Download this app for enhancing the quality of life.

Free for A Limited Time Only.