The Power of Now By Eckhart Tolle

霊的悟りへのガイド

“The Power of Now” is a spiritual self-help guide to help us discover our true Being, release our pain and find deep inner peace. When we are intensely present in the Now, we respond from deep consciousness and flow with ease and joy in life. In so doing, we can better fulfill our outer purpose (to achieve goals and seek to create a better world), while fulfilling our inner purpose and truly changing the world at cause.

Tolle started the book by sharing the circumstances and experience leading to his “enlightenment”. Like many others, he had suffered from anxiety and even suicidal depression for many years. Then, when he was 29 years old, he had a personal epiphany which brought him “a state of the most intense joy”, and changed the course of his life since.

Tolle only fully understood his transformation years later, and this book acts as a spiritual self-help guide to capture what he has discovered through his experience and years of spiritual study. The book is organized in a Q&A format, addressing common questions about spiritual enlightenment.

One key idea in the book is this – at the core, we are pure consciousness, beings of love, joy and peace. Yet, most of us are struggling and in pain because we have unknowingly “identified with our mind” and a false sense of self. Enlightenment simply means regaining awareness of our true Being and being deeply connected with Being.