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Prental, postnatal and hypopressives fitness classes to enjoy your pregnancy and your maternity physically and mentally, supported by a great community of expat mums.
Fun and efficient workouts to recover our abdominals after having a baby.
We are specialised in perinatal workouts, pelvic floor and diastasis recti. Already 8 years of experience closing diastasis recti and recovering pelvic floors while exercising and getting a fitter body and a happier mind.
You can bring your baby and your kids to class! All classes are livestreamed and recorded so you can exercise live or offline from wherever you want!
最新バージョン 1.6.3 の更新情報
Last updated on 2024年01月08日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
SuperMums
1.6.3 by bsport
2024年01月08日