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誰かが物理的にあなたを攻撃した場合、あなたは自分自身を守ることができるだろうか？
Would you be able to defend yourself and your loved ones if someone were to physically attack you? It’s a question most of us don’t want to consider, but violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques. Here’s how to prepare for and stay safe in common real-world violent situations.many techniques exist that you can practice.
You will also find several tips demostred in carefully chosen videos for you
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最新バージョン 1.3 の更新情報
Last updated on 2020年12月05日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
Self Defense Guide
1.3 by Everyone Learning Apps
2020年12月05日