Schulte table

シュルテ表は、周辺視野と感覚を開発するための方法です。

There are many millions of books in the world. It is not necessary to read a huge number of books to receive the requisite information.It is not enough all your life to read realmasterpieces . You need to use your brain entirely to decide any question.It is necessary to do the following things:

1.To increase blood flow in the frontal lobes of the brain.

2.To use all types and mechanisms of your memory (arbitrary, momentary, short-term, long-term, visual, auditory, mixed, etc.) to identify and correct perception of information. You do not spend too much time for this.

3.To learn to concentrate.

According to scientists, the attention is the election focus of consciousness for the selection of a single information and ignoring the other. In one case,you need a focus in order do not see or hear anything. In another case,you need to switch focusquickly, in the third-to keep attention to the environment. Many people wonder: "how to increase the efficiency and to shorten the time for reading books? The answer is speed reading skills. One of the most important components of speed reading is well-developed peripheral (side) vision. It means ability of eyes to see and to grasp the word or even the entire line instead of few letters. This is a unique technique – the Shulter’s tables is classic and effective way for development of the field of vision and perception.

The Schulter’s table is a square table for 25 or more cells that include numbers from 1 to 25 into disarray for training fast finding them in order. What is the nature of working with tables? The main object of the exercises is an extension of the field of vision.Thereforeyou need to do them correctly and regularly:

1. Before work, secure your view in the middle of the table in order to see all table.

2. If you secure your view in the middle of the table you need to see all table. Horizontal eye movements are prohibited. As a result of exercise time for finding numbers decreases due to the development of peripheral vision.

As a resultyou will activate and will develop your attention, improve your memory and increase your intelligence, with the help oftheSchulter’s tables. Thus, exercises with theSchulte tables are an integral part of various exercises to achieve the ultimate goal - speed reading skills for enhance professional skills for intellectual development, broaden their horizons, improve the quality of life.