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砂時計のワークアウト - フィット感と健康を保ちながら、女性らしさを保ちましょう!
Why Choose the Hourglass Workout?
The Hourglass Workout Program was specifically created for the woman’s body by a woman who understands the goals of keeping our feminine curves while getting fit and healthy!
Build a Fit Sexy Body
Hourglass Workout is specifically designed to build round firm glutes, lean toned arms & legs and a narrow fit waistline. It’s a perfect combination of resistance training, boxing, kettle bell, pilates, HIIT, power yoga & more.
No Diets Just Food
We don’t believe in diets or diet food! All Hourglass Workout members will receive a custom holistic eating plan. We also offer monthly nutrition workshops to teach you how to make healthy eating a lifestyle.
Get Socially Fit
Hourglass girls learn to incorporate health & wellness into their everyday lives! Meet new like-minded people. Hourglass runs a monthly healthy girls night-out to assist in showing you how to do this.
Last updated on 2020年12月29日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Hourglass Workout
2.0.1 by WL Mobile
2020年12月29日