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あなたが必要とするすべての健康とフィットネス電卓。1RM、BMI、BMR、体脂肪＆もっと！
About Fit(X)
Fit(X) offers a range of different health and fitness calculators. Quantifying your fitness and health can prove very helpful in setting and achieving realistic goals.
Calculate your calorie intake/TDEE/BMR, macros, body fat and BMI all in one app.
For your strength based goals you can calculate your 1RM (one rep max), Wilks or even see how you fare with the strength standards calculator!
If your a fitness junky, there is even a V02 max and running pace calculator.
Whether you're just trying to get fitter, lose some weight, put on lean muscle mass or get stronger, Fit(X) has a calculator for you!
Latest version updates
- Premium version allowing you access to 5 extra calculators!
- Squashed a few bugs too!
- There is now a contact option for enquiries/suggestions for the app.
Fit(X) currently has the following calculators
Calorie intake/TDEE/BMR
Find out how many calories you should be eating every day
Macros
Find out how much protein, carbohydrates and fat you need to be eating to achieve your goals, great if you are following IIFYM
Body fat
Measure how much body fat you currently have
BMI (body mass index)
Find out what your BMI is
Ideal physique
Find out what your ideal measurements are using the golden ratio
Water intake
Find out how much water you should be drinking each day
Wilks
Calculate your wilks score and see how you rank strength wise
1RM (one rep max)
Find how much you can bench press, squat, deadlift or any other exercise for 1,2,3+ reps
Strength standards
See how strong you actually you are for bench press, squat, deadlift, press and more!
Calories burned
Calculate how many calories you are burning while exercising
Running pace
Find out your average running speed
V02 max
Measure your V02Max to see how fit you really are
If you have any other suggestions for other fitness and health calculators, please let us know!
Fit(X) contains no ads.
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https://www.facebook.com/fitcalculator/