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part01 @chapter001 : Introduction
part01 @chapter002 : KICK START YOUR CrossFit PLAN
part01 @chapter003 : What is CrossFit Training
part01 @chapter004 : The History of CrossFit Training
part01 @chapter005 : Benefits of CrossFit Training
part02 @chapter001 : CrossFit Exercises
part02 @chapter002 : 52 Insane CrossFit Workouts From Home And With No Equipment
part02 @chapter003 : The Annual CrossFit Games
part02 @chapter004 : Conclusion
part02 @chapter005 : Thanks For Read
Novità nell'ultima versione 1.0
Last updated on Dec 12, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Cross Fit Drop Fat
1.0 by CVDN
Dec 12, 2018