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एक आसन एक शरीर मुद्रा है, मूल रूप से और अभी भी एक सामान्य शब्द है
An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing posesनवीनतम संस्करण 1.0 में नया क्या है
Last updated on Nov 30, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Yogsadhana योगासने
1.0 by RK CLASS
Nov 30, 2019