Weight Loss Tips

अपना वजन कम स्वास्थ्य में सुधार और सुझाव और तथ्यों को पढ़ने के द्वारा अपने शरीर को आकार देने के लिए।

Tips for Weight Loss: Study real facts about weight loss to improve your health and shape your body.

☞ Belching – A sign of overeating. Sinful diseases due to overeating

☞ Quantity and quality of food

☞ More eating, more sufferings of death.Twelve diseases caused by eating too much

☞ Weight chart, Recipes for dieting

☞ Harm of sleeping soon after eating

☞ Walk daily for 45 minutes

☞ Obesity can be fatal (Obesity and weight)

☞ This guide is available in following languages.

( English, Urdu, Hindi, Bengali, Portuguese, Sindhi, Gujarati )

☞ Special thanks to Dawat-e-Islami.