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A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc.
There are numerous benefits that come with being on keto: from weight loss and increased energy levels to therapeutic medical applications. Most anyone can safely benefit from eating a low-carb, high-fat diet.
Apa yang baru dalam versi terbaru 3.3
Last updated on Oct 1, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Ketogenic Diet
3.3 by GangareBoy
Oct 1, 2018