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Tentang 7 Minute Workout

Latihan 7 Menit ilmiah yang direkomendasikan oleh Ilmuwan untuk semua orang.

Want to loose weight? Get in shape? Build a stronger body?

The scientific 7 Minute Workout which is recommended by Scientists for everyone. The Perfect exercise to perform daily.

The app will guide you through 12 exercises that you'll perform for 30 seconds each with a 10 second rest in between.

This is called "high-intensity interval training" (HIIT) and it is a much more effective than endurance training (such as jogging).

And best of all you can do the 7 Minute Workout anywhere!

Apa yang baru dalam versi terbaru 2.0.1

Last updated on Jul 1, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Terjemahan Memuat...

Informasi APL tambahan

Versi Terbaru

Permintaan 7 Minute Workout Update 2.0.1

Diunggah oleh

Eja Oce Oce

Perlu Android versi

Android 5.1+

Available on

Mendapatkan 7 Minute Workout di Google Play

Tampilkan Selengkapnya

7 Minute Workout Tangkapan layar

Bahasa
Berlangganan APKPure
Jadilah yang pertama mendapatkan akses ke rilis awal, berita, dan panduan dari game dan aplikasi Android terbaik.
Tidak, terima kasih
Mendaftar
Berlangganan dengan sukses!
Anda sekarang berlangganan APKPure.
Berlangganan APKPure
Jadilah yang pertama mendapatkan akses ke rilis awal, berita, dan panduan dari game dan aplikasi Android terbaik.
Tidak, terima kasih
Mendaftar
Kesuksesan!
Anda sekarang berlangganan buletin kami.