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Daily HIIT plans for weight loss, cardio, and strength. Train smart by 7m
★Best way to burn fat & lose weight★
★Best HIIT Workout app★
★Scientifically proven to improve health★
Get our HIIT Workouts & Training App to get results FAST!
High intensity interval training (aka HIIT, Tabata, Crossfit) is scientifically proven to be the most efficient way to burn fat and keep fit.
4 minutes of HIIT is equivalent to 1 hour of more traditional cardio.
Why HIIT Workouts & Training instead of Cardio Workouts?
- Short and effective hiit workouts that will make you sweat and get your heart rate up.
- Scientifically proven most efficient way to improve your health.
- Burn fat and lose weight with as little as 4-7 minutes a day.
- Beginner friendly workouts that are easy to perform at home, at the office, or at the gym.
- Personal trainer with voice and video instructions.
- 7 minute workout instead of 30 or more.
- Lose weight, burn fat, and get in bikini body shape.
Free, quick and effective workouts. What are you waiting for? Download our HIIT Workouts & Training app, work out and start sweating.
7M - The quickest way to a healthier you!
Website: www.workoutinc.net
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
What's New in the Latest Version 5.5.7
Last updated on Nov 2, 2024
We have completely redesigned the app!
The same easy to use workout app, but with a fresh coat of paint and many new workouts!
More updates to come. Make sure to let us know what you think by sending us feedback and leaving a review!
Happy sweating~!
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HIIT • Workouts & Timer
5.5.7 by 7M Limited
Nov 2, 2024