High Protein Diet

High Protein Diet (Foods Sources) is about top protein foods, high protein diets

Adult men need about 56 grams a day and adult women need about 46 grams a day (71 grams, if pregnant or breastfeeding). We have listed hundreds of high protein foods.

High Protein Diet (Foods Sources) is a free app about top protein foods and high protein diets for vegetarian or non-vegetarian people of all ages. App has information about all type of high quality protein food sources suitable for a number of purposes such as muscle building or Rapid Weight Loss or bodybuilding or just for daily breakfast or other meals.

High Protein Diet (Foods Sources) Features:

• High Protein Foods Recipes

• Foods listed in order from highest Protein amount to lowest

• All food items are approved by USDA*

• Complete nutritional detail of each food item - (You will need internet for this only)

• teens of food items are available offline & for free

• Frequent update

App as following primary categories:

* High Protein Diet (Foods Sources)

* Understanding Proteins

* Health Benefits of Proteins

* Protein Diet

* High Protein Diet

* High Protein Cereals and Pulses

* High Protein Dairy Products

* High Protein Fruits and Nuts

* High Protein Vegetables and Beans

* High Protein Diet Sources Food

* High Protein Fishes and Sea foods

* High Protein Meat and Poultry

* High Protein Diet (Foods Sources)

* Symptoms of Protein Deficiency

* Protein Deficiency Diseases

* Health Risks due to excess Proteins

* High Protein Diet (Foods Sources)

* Protein Rich Food Source Guide

* High Protein Low Carb Diet

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