Hi-Buddy (하이버디)

Health management app for workers

How are your health indicators?

Hi-Buddy is a digital healthcare app that supports daily personal health management and workplace safety management.

Personal health is easy, worker safety is professional.

Hi-Buddy is your companion, helping you improve your health.

※ This app operates independently on mobile devices (smartphones) and does not require any external hardware or device connections.

※ However, some health indicators, such as weight, blood pressure, and blood sugar, require users to measure themselves using external measuring devices (scales, blood pressure monitors, glucometers, etc.) and manually enter data.

※ Hi-Buddy is not a medical device and does not diagnose, treat, cure, or prevent any medical conditions. The functions and information provided are limited to general health management and wellness purposes. If medical advice or treatment is required, always consult a healthcare professional. _________________________________________

■ Services Provided

❤️ Personal Health Management

1. Today's Health Mission (Activity & Fitness / Nutrition & Weight Management)

• Record and monitor your physical activity and exercise routines, and manage key health indicators like weight, blood pressure, and blood sugar.

• Record and track your food intake, and support nutritional management through meal planning and improved eating habits.

• Provides customized missions (tools) to help you achieve your weight loss or healthy weight management goals.

2. Dream Up (Sleep Management)

• Record a sleep log and analyze your sleep patterns to monitor your sleep habits.

• Develop and improve healthy sleep habits through various features, including sleep education content, sleep-enhancing music, and relaxation techniques.

3. Mind Up (Stress Management & Mindfulness)

• Reduce stress and improve concentration through meditation, breathing exercises, and mindfulness programs.

• Provides psychological health education content, such as a mind dictionary and mind care, to help you manage and improve your mental health in your daily life.

4. Body Up (Physical Health Management)

• Based on the results of your national health checkup, you can check your personal health status and risk of cardiovascular disease.

• The health checkup report reviews your overall lifestyle habits, including exercise and diet, and suggests ways to improve them.

📚 Various Tests and Assessments

5. Health Self-Diagnosis Service

• You can check your physical and psychological health status through various self-diagnoses, including psychological tests, lifestyle tests, and musculoskeletal symptom assessments.

• Based on the test results, you can establish a starting point for self-care and use them for personalized management.

🏢 Worker Health and Safety Management

6. Musculoskeletal Symptom Assessment

• You can assess and confirm the level of symptoms in major body parts (six areas) through a workplace-based questionnaire.

7. Workplace Hazardous Substances (MSDS) Search

• You can check information on hazardous substances you may be exposed to in your work environment and view related MSDS documents. 8. Expert Counseling Support (Mental Health Support)

• Based on musculoskeletal symptoms, health screening results, and physical and psychological assessments, we identify high-risk signs and provide expert counseling and information to support personalized management and a safe work environment.

9. Participation in In-House Health Promotion Programs

• You can participate in customized health programs run by health managers and work together to create a safe and healthy workplace.

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■ Contact Us

Main Number: 02-6952-5853

Main Email: [email protected]