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¿Quién dijo que la comida vegana no es deliciosa? Especialmente cuando se trata de postre!
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A vegan diet can be a highly nutritious choice, as it is low in saturated fat and rich in nutrients. However, starting out on an animal-free diet without proper planning can lead to some health risks. All protein, vitamins, and minerals must come from non-animal sources, so food choice and preparation are important.