We use cookies and other technologies on this website to enhance your user experience.
By clicking any link on this page you are giving your consent to our Privacy Policy and Cookies Policy.

Über Bodybuilding Diet Exercises for men & Women

Muskelaufbau Foods Übungen täglich Training & Diät-Plan für Männer und Frauen

Eating a well balanced and healthy diet full of all nutrients is the key to healthy body weight and muscle mass. In this app we have compiled complete information on bodybuilding diet exercises and foods to eat & avoid.

Eating the right amount of calories from ideal amounts and sources of protein, fat and carbohydrates is definitely the most important part of a muscle building diet, eating a proper post workout meal is also the next most beneficial factor.

Meal timing also matters in muscle building process. Eating right food at the right time not only supports mass gain but also plays a important role in controlling body fat levels. If you’re trying to gain only quality mass, increase the size of your meals at breakfast and after training. These are the two times of day when muscles crave more calories and nutrients—at breakfast because you’re nutritionally depleted after long hours of sleep, and post-workout because the stressed muscles are in extreme need of replenishment to start the recovery process.

This app will also help you learn what type of workout you should do and what foods to eat and avoid.

Was ist neu in der neuesten Version 1.4

Last updated on May 7, 2019

More Diet tips & Bodybuilding ideas.
Better user feedback and suggestions system.

Übersetzung wird geladen...

Zusätzliche APP Informationen

Aktuelle Version

Bodybuilding Diet Exercises for men & Women Update anfordern 1.4

Von hochgeladen

Alghazali Ayi

Erforderliche Android-Version

Android 4.1+

Mehr anzeigen

Bodybuilding Diet Exercises for men & Women Screenshots

Sprachen
Abonnieren Sie APKPure
Erhalten Sie als der Erste den Zugang zu Vorabversionen, Neuigkeiten und Anleitungen der besten Android-Spiele und -Apps.
Nein, danke
Anmeldung
Erfolgreich abonniert!
Sie haben jetzt APKPure abonniert.
Abonnieren Sie APKPure
Erhalten Sie als der Erste den Zugang zu Vorabversionen, Neuigkeiten und Anleitungen der besten Android-Spiele und -Apps.
Nein, danke
Anmeldung
Erfolg!
Sie sind jetzt unseren Newsletter abonniert.