भोजन करने के नियम

bhojan kaise kare und kya er bhojan ka sahi samay

There is a strong statement in the world health is wealth for the purpose of this we made this health tips.

If you want to gain some beneficial tips in your life for becoming more strong and powerful then must read all the tips.

How much import are water and food in Ayurveda. that all things are we specify in
our application.
 People share many Romar about the food and water in their daily routine. we clarify all things in our application.



According to Ayurveda Food is considered just as powerful as medicine. In fact, there is a sloka that says “food is medicine when consumed properly.” 
If we eat foods uniquely suited to our physiology and follow a sattvic routine that enhances digestion, our bodies will reap the benefits and we will find that our days will be happier, healthier, and filled with real vitality at any age.